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Kelsey Ripper

Profile picture of Kelsey Ripper

@kelsey-2-2-2

    Active 1 week, 1 day ago
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      Kelsey Ripper

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      • Recipe Talk
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      You’re more successful when you do weight loss with a buddy! https://blog.myfitnesspal.com/how-to-find-an-accountabilibuddy/




      Profile picture of Kelsey Ripper 4 months, 3 weeks ago

      Does your other half affect your health? 🧐
      What are your fav healthy activities to do together? SHARE!
      https://www.healthline.com/health-news/you-are-how-you-couple-how-your-partner-can-influence-your-health?fbclid=IwAR2rgHiYiKO9d5l_Wh5Yl2fNk4wxAsm9TTUwDjGT6XJB2XqdxktbumWVZOs

      Profile picture of Kelsey Ripper 5 months, 3 weeks ago

      Hi gals and guys – If you’re looking to do more than just drop lbs in 2021 and are wanting to actually incorporate healthy habits/routines… check out this blog on how to plan, set, and achieve!
      https://www.active.com/fitness/articles/10-tips-to-create-healthy-habits

      Profile picture of Kelsey Ripper 6 months ago

      Tracking your weight and meals – helpful or not helpful to upkeep weight loss? Whats your take on it?
      9 tips to help maintain weight loss –
      https://www.webmd.com/diet/obesity/features/maintain-weight-loss#1

      Profile picture of Kelsey Ripper 6 months, 2 weeks ago

      Have you ever stopped and wondered ❄️ WHY❄️ exactly we tend to catch colds more often in the winter? Check it out….

      Why do we catch colds in the winter?



      Profile picture of Kelsey Ripper 6 months, 2 weeks ago

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